Breakfast might be the most important meal of the day, and it can certainly be the most versatile. It’s time to think outside the cold cereal box or fast food and time to give yourself a boost of nutrition and energy to fuel your day—try a breakfast salad! These yummy recipes will get you eating healthier today!
Farro: A Great Breakfast Choice
For a power-packed breakfast without the meat aspect, look to farro (also called Emmer wheat) as a way to provide long term fuel for the morning. It can be made and eaten like warm oatmeal, or combine it with other healthful ingredients for a quick and memorable morning meal.
Steak And Egg Breakfast Salad With Asparagus And Mandarin Oranges
Farro is an ancient grain that, according to Clemson University, was carried by Roman soldiers because of its nutritional qualities. A cup of cooked farro contains 8 grams of protein, and boasts and impressive array of vitamins, minerals and antioxidants.
Cook as you would rice, using the 2:1 ratio of water to farro grain. The result is a chewy, nutty tasting dish that is incredibly versatile. It’s equally delicious served hot or cold, making this an easy breakfast to make the night before for a quick grab in the morning.
Farro Avocado Bowl Breakfast Salad
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